The 2k Test,

Reprinted with thanks to a friend of altrowing.com - There is one be all, and end all, of a 2000m ergo race – pain. Despite all its complications and talk of efficiency, free speed, and technique, the rowing stroke is very simple. The legs engage, the back levers past the hips, the hands whip round, … Continue reading The 2k Test,

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Pothunting

Gentlemen, ladies and Amateurs of the rowing world i feel that it is time to return to my previous musings on Pothunting. Everyone who has spent a little time in competitive rowing understands more or less what a Pothunt is, but it is time to clarify, to subdivide, to praise, and where necessary, to condemn, … Continue reading Pothunting